srotamsi - helping channels flow

Wednesday, October 23, 2013

Core strength

Kashi-bashis (those who live/baaśh in Kashi/Varanasi) have an amazing sense of balance.  Their awareness on the streets and on vehicles is like bees moving around a beehive, carefully avoiding others while attending to their own tasks efficiently.



It is inspiring to see the confidence and elegance with which people manage themselves on two-wheelers.  ‘Two-wheelers’ in Kashi refer to motorcycles and scooters.  Most every woman knows how to ride side-saddle, holding a week’s shopping, two or three children, infants, and sometimes maneuvering a piece of luggage between her and the driver. Most everything can be transported in Kashi on a two-wheeler: furniture, bicycles, huge bags of linens, hardware, 20 Liter water bottles, and of course, an entire happy family of five or six members.  No helmets, no frozen gapes of shock. Just the dance of Varanasi traffic and a gratitude that the road is open. They are at peace with, and at one with, the environment. And in fact, they are safer per capita and per journey than in America.



This awesome balance is perhaps because daily life requires maneuvering that actively involves the thighs and core muscles of the abdomen. Most Varanasi toilets still require squatting for daily ablutions while facing north.   Hindu mythology also actively mentions the importance of thighs: Bhim had thighs that destroys his enemies in battle. Humans in the West pay good money to “strengthen their abs,” funding well-developed new industries of pilates, home gyms, countless home exercise gadgets, modified and trademarked yoga lines that emphasize core strength, as well as tummy toners, surgery specials, and belly blasters.  In the meantime, Kashi bashis just live daily life, getting on and off two-wheelers.



One weekend I venture to Delhi, whose traffic had shocked me years ago as I wove through streets with no sense of lanes, little respect about direction of traffic, and a variety of vehicle types and paces.  Now, it seems in comparison like orderly movement, and I have to think hard to distinguish it from New York traffic. It gives me confidence as I pull out the key to my new Honda scooter and attach it to my keychain, as I tighten my core muscles.